Emotional Theater's EMOTIONS101 EQ Video Series is a revolutionary program designed to help people learn and practice empathy. The series consists of 40 videos that focus on different aspects of emotional intelligence, including self-awareness, self-regulation, motivation, empathy, and social skills. It offers a comprehensive curriculum that covers topics such as identifying emotions in oneself and others, managing difficult emotions, understanding the impact of one’s behavior on others, and developing interpersonal relationships. With its unique approach to emotional intelligence training, EMOTIONS101 provides an invaluable resource for anyone looking to better understand themselves and those around them.