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STEP #1 WATCH THE VIDEO

V4 THOUGHTS ARE EMOTIONS

1

STEP #1a ANSWER THE QUESTION

The video mentions that there is scientific evidence supporting the idea that we can control our thoughts and, consequently, our emotions 


On a scale of 1 to 10, with 1 being low and 10 being high, after watching the video how significant do you consider the use of techniques and strategies aimed at controlling thoughts for the purpose of managing one's emotions at work?

STEP #! COMPLETE

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